THE IMPORTANCE OF FAMILY DINNERS – 10 THINGS I HAVE LEARNED
Once in a while we make decisions that become foundational in our lives and the lives of those around us. That was certainly the case when my husband and I decided that family dinners would be a “rule of law” as we raised our kids. Before our first child turned two years old, she was…
6 WAYS TO PUT MORE FUN IN YOUR FITNESS ROUTINE
I am one of the crazies who enjoys working out, but for many people it’s a chore. The truth is, we are far more likely to repeat a behavior that we find enjoyable. With that in mind, why not add a little fun to your fitness routine?
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